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Welcome to the blog!
Welcome to my blog, where I aim to inspire, motivate and provoke thought. Enjoy!
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Meditation – Staying Mindful in Everyday Life
Meditation is pivotal in my work as a ghostwriter and speaker by enhancing awareness and intuition. As part of my outdoor meditation ritual in the small wooded area of my local park, I connect with a tree at the start and end of every session. You can think of this as my version of ‘tree…
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Radio made the video star: what has radio taught me about speaking?
I wasn’t completely green When I first took on the role of radio presenter, I was already an accomplished communicator; professional writer, martial arts instructor, mindfulness coach and trainer. Shaping ideas, knowing how to express them with clarity, and having the courage to let others hear my voice was not an issue. So, what did…
