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Unlock Miraculous Personal Growth: Let Your Inner Tree Guide You

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Intention (Yi), Vitality (Qi), and Movement

Featured photo of gears by Feodor Chistyakov on Unsplash. How to Move More Efficiently ‘Internal’ martial arts concepts are elusive for Western minds to grasp. Terms like yi (intention) and qi (vitality), and phrases such as ‘where your yi goes, your qi goes’ wrap up what should be simple concepts in mystery. I will demystify…
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Sacred Spaces: Find Your Peace and Take It Wherever You Go

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Understanding Qi: The Energy Within You

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Gateways to the Infinite—the Senses, Mindfulness, and Meditation

Meditation Starts with the Senses Our senses tell us about the world. We must transcend them to gain greater wisdom and understanding of our true nature. Mindfulness brings us to the present and gives us more clarity and sensitivity. Meditation opens the door to something much greater—our infinite selves. We experience life through the senses,…
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Embrace Your Challenges – They’re the Stuff of Life

Life can be a struggle, can’t it? While some look forward to the next holiday, others are lucky to get through their to-do list just for one day. Everyone is looking for a promised land in one way or another. The last twelve months presented me with plenty of problems to solve – physically, financially,…
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Meditation – Staying Mindful in Everyday Life

