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Understanding Qi: The Energy Within You
Featured photo by Irham Bahtiar on Unsplash If you haven’t heard of Qi, it doesn’t matter. This article is for everyone. I will use plain English to try to demystify the term and explain what it is. Note that I can only do this within the limits of my own experience. Qi, Chi, Ji, or…
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Gateways to the Infinite—the Senses, Mindfulness, and Meditation
Meditation Starts with the Senses Our senses tell us about the world. We must transcend them to gain greater wisdom and understanding of our true nature. Mindfulness brings us to the present and gives us more clarity and sensitivity. Meditation opens the door to something much greater—our infinite selves. We experience life through the senses,…
